Shop 1, 86 Whitmore Street, Taringa, QLD 4068

When Your Shoulders Feel “Pinched”

It happens. When the stress of life gets in the way, your shoulders feel pinched and tight. Even your upper back will join the chorus of a body pushed too far. These high stress areas love to make their presence known. Hot compresses help, but when your body is...

How To Keep Ahead Of The Winter Blues

As autumn gradually makes its way into the colder days of winter, we pull on thicker socks and grab our favourite boots. Love it or hate it, winter is on its way! So what can you do to prepare for the chilly days ahead? Put self-care at the top of your list! 1....

Should You Price Shop Your Eyes?

She was in tears; we were very nearly in tears, too, and it was just sad all the way around. But the moral to the story is this: when you’re searching for the “cheapest price,” make sure you stick to toilet paper, paper towels and gas. But never your eyes! We cannot...

The Antioxidant Smoothie Facial You’ll Love!

Blueberries, grapes, cherries…there’s a whole world of beautiful fruits and vegetables that have the essential job of keeping your insides clean! Loaded with antioxidants, these deliciously hardworking plants scrub away the equivalent of rust in your body, also known...

Don’t Look Now But 35 Could Be the New 50!

Did your eyes do a double take? Ours sure did! And yes, it is a whole lot scary. Here’s the scoop. New evidence shows that the younger generation is aging more quickly than previous generations. Bizarre, isn’t it? But wait until you find out why. An April 2013 paper...