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Relaxation techniques to reduce stress

Techniques to reduce stress We all experience it, and we can benefit from reducing it  Reducing stress can help you to prevent conditions that may lead to heart disease. So, what can we do to reduce your stress and save your heart? Here are some techniques to reduce...

Beauty Sleep

Beauty Sleep Are you getting enough ‘Beauty Sleep’? Your skin repairs itself while you sleep, so getting fewer than 6 hours is likely to be affecting your complexion. Using skincare packed with multivitamins, hyaluronic & collagen (like our SRNS Repair...

Synergyage Glycocure Peel

Synergyage Glycocure Peeling treatment is a clinically advanced treatment halfway between medicine and aesthetics, and much more than a skin “resurfacing”. Is the cold dry winter weather having an effect on your skin? If you are noticing your skin is not as healthy as...