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Relaxation techniques to reduce stress

Techniques to reduce stress We all experience it, and we can benefit from reducing it  Reducing stress can help you to prevent conditions that may lead to heart disease. So, what can we do to reduce your stress and save your heart? Here are some techniques to reduce...
How To Make Dull Skin Beautiful Again

How To Make Dull Skin Beautiful Again

You can blame it on stress, the weather change, or you wore the wrong lipstick colour today, but it just seems like your skin doesn’t look right. Make-up doesn’t look natural and then there are the signs of aging. Crow’s feet, sun damage, lip wrinkles, and brown spots...