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Is Acne Linked To What We Eat?

Acne is considered to be a disease from the West as it is virtually non-existent in non-westernized societies where refined carbohydrates and sugar are rarely eaten. The findings from many studies make a strong case for the role of environmental factors such as diet...

These Teas Melt Fat!

White tea breaks down stored fat. Barberry tea contains berberine, which studies show can prevent weight gain. Pu-erh tea reduces belly fat and Oolong tea can help burn a pound a week! Rooibos cuts new fat cell growth. So which one will you choose? Call Us On 07 3871...

The 8 Super Foods For Beautiful Skin

Good diet aids in having great skin. We all know that junk food can cause acne, but did you know that there are also foods that can give you gorgeous looking skin? Here are the top 8 foods you need to have smooth, healthy skin: 1. Avocados – They are a good source of...