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Let’s Get That Weight Off Your Shoulders

You might feel like the world is against you, that everyone else has control over your life but you. Work deadlines, family responsibilities, not to mention the pressure you put on yourself, all that stress add up and wreak havoc on your mind and body. And stress...

When Your Shoulders Feel “Pinched”

It happens. When the stress of life gets in the way, your shoulders feel pinched and tight. Even your upper back will join the chorus of a body pushed too far. These high stress areas love to make their presence known. Hot compresses help, but when your body is...