It happens to all of us. You get caught up in all the responsibilities of life and neglect your skin. Suddenly you notice it looks dull and your make-up “grabs.” That means adding more primer and more make-up to even it out.
Time to get back on track! Here are a few tips that will take you from dull to glow in no time.
- Exfoliate regularly. We can’t stress this enough. It’s the most overlooked anti-aging strategy ever. Exfoliating removes dull, flaky skin making it look younger, brighter and softer.
- Stay hydrated. Skip the colas and grab water instead. Skin cells need water to stay healthy, so drink up! Experts recommend at least two liters each day.
- Get some sleep. Whatever it is, it can wait until tomorrow. Your skin repairs and renews itself at night. Go for 7-8 hours of uninterrupted sleep to keep under eye bags and dull skin from greeting you in the morning.
- Get your omegas. However you do it, through softgels or eating oily fish like salmon, get omega fatty acids in your diet. These little wonders assist your cells in repair, reduce inflammation and help your skin retain moisture.
That wasn’t so hard, was it? And you’ll love the results!